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  • Author: Thailyr Scrivner

Trust Your Gut

When it comes to your stomach, there’s much more happening beneath the surface than you might think. The connection between gut health and overall wellness is much larger than you may first realize. Gut flora,…

Laugh it Off

What if you knew that you were born with the power to fight off 70 percent of illnesses? Stress alone contributes to upwards of that amount and can be controlled with something we’ve been doing almost…